Holistic Health Coaching – Improve your health for a fulfilled life

Body mind and soul are a holistic system. Furthermore, we are not isolated beings from each other, but connected with each other and with the environment.

After many years of experience as a yoga teacher (since 2005), as a nutritionist and therapist, I have combined my knowledge and trainings.

I combine the following elements:

Nutrition (plant-based whole food nutrition)
Movement (yoga, pilates, dance)
Mind, psyche, soul and spirituality (including meditation, affirmation and hypnosis)

I work with various methods on different levels individually and tailored to you. I use the following knowledge, methods and tools in my coaching:

Kinesiology
Theta Healing
Meditation
Hypnosis
Schuessler Salts
Chakra Therapy
Yoga exercises
Bach flowers
Aromatherapy
Energy work
Nutritional counseling
Bio Resonance

Through e.g. kinesiological testing I can find out what your body needs, which vitamins and minerals you are missing, or which foods are good for you at the moment. Which scents, stones, herbs, Bach flowers, Schuessler salts or therapy methods can support you in your process.

For whom or what is it suitable:

For life crises, change processes
Personality development
Improvement of the quality of life
Stress management – and reduction
For sleep problems
Support (accompaniment) during pregnancy and after birth
Desire for children
Release blockades
Anxiety
Hormonal changes
Burnout
For more energy and joy of life