Plant based nutrition counseling
You want to change your diet, learn more about a healthy diet? Tailored to your individual needs? For more vitality, energy and a strong immune system. Without counting calories, dieting and turning your life completely upside down? I offer exactly the right concept for you. Through the coordinated interaction of nutrition, yoga, meditation and a change in lifestyle habits, I help you to change your life sustainably.
I am the owner of Klara’s Kitchen, a vegan restaurant in Zurich and in 2015 I graduated as a holistic nutritionist at the Paracelsus School in Zurich. Above all, I have specialized in healthy plant-based whole food nutrition. For me, every person is unique and should be considered individually. I am convinced that for a healthy and sustainable lifestyle all areas of everyday life, from relationship, family, job, leisure time as well as sleeping habits are important for a fulfilled life.
I support you in your dietary changes and encourage you to live a happier and healthier life that is fun and enjoyable. Together we will work out the diet plan that is right for you, which will work even with a busy schedule, travel and social commitments.
With great commitment, I will do everything I can to help you reach your set individual health goals such as optimal weight, reduction of cravings, intolerances and allergies, balanced sleep, prevention as well as cure of diseases.